Evidence-based nutrition for women

I specialise in the complex intersection of hormonal health, metabolic function and the nervous system. Whether you are navigating a hormonal challenge, life shift or looking to optimise your metabolism, I focus on the underlying biochemistry to get you unstuck.

Clinical Focus

  • PCOS, Endometriosis, Uterine Fibroids, Adenomyosis, Pelvic Inflammatory Disease, Irregular cycles, Missing cycles, Heavy or painful cycles, Migraines, PMS, PMDD, Primary Ovarian Insufficiency

  • Perimenopause, Menopause, Pre natal, Post natal, Lactation

  • Hypothyroidism, Hyperthyroidism, Thyroiditis, Hashimoto’s Thyroiditis, Grave’s Disease

  • Addison’s disease, Cushing’s disease, Adrenal fatigue, Burnout

  • Prenatal, IVF support (female + male)

  • Weight loss, Weight resistance, Insulin resistance, High cholesterol, Type I + II Diabetes

  • Acne, Rosecea, Dermititis, Eczema, Psoriasis

Effective Clinical Nutrition bypasses the quick fix in favour of long-term metabolic health. I focus on building a sustainable foundation that evolves with you. Why? Because temporary solutions only provide temporary results.

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The Process

1 / Clinical inquiry

We begin with a deep-dive assessment of your health history, lifestyle and current hormonal landscape. This is where we identify the specific drivers behind your symptoms and map out your physiological needs.

2 / Data interpretation

We don’t guess; we test. If required, I review your pathology and functional data to pinpoint the biochemical root of your symptoms. I want to know the exact drivers of your symptoms.

3 / Personalised protocol design

You’ll receive a tailored nutrition and lifestyle strategy to address the root causes of your symptoms. This isn’t a diet, it’s a generative plan built to repair your hormonal rhythms and metabolic flexibility.

4 / Sustained integration

Health is dynamic. We monitor your progress and refine your protocol, ensuring your nutrition scales with your cycle, metabolism and your long-term vitality. I want you to finish working with me with the knowledge and tools to support yourself long-term.

  • "When I first saw Bry I was on HRT and struggling with menopause. Within 3 months I had the old me back. Most excitingly, with my GP's support I'm now off all medication and feel so much better"

    Client

  • "I've spent the last 10 years so confused about my metabolism and jumping from one diet to the next, always thinking I wasn't trying hard enough or that the body I want is out of reach for me. But then you explained it in a way that just made so much sense... And I've lost the weight!"

    Client

  • "I am enjoying wearing size 10 clothes again and most of all feeling confident for the first time that I can maintain my weight forever. This is all thanks to you!"

    Client